LA's Recipes For Weight Loss - The Best Recipes: Fruit

If you eat healthy then you will lose weight. The recipe for weight loss are the most popular and proven weight loss technique. And it's funny!

Recipes LA Weight Loss work because of a simple truth - they are healthy for you and are so easy to do. And in addition to weight loss recipes are proven to work for millions, and they will work for you too.

Here are 3 of my favorite recipes fruity Weight Loss Los Angeles, which will not only make your mouth water, but also helps to lose weight naturally.

Recipe for Weight Loss # 1 - Orange and Mango Smoothie

Ingredients:

1 cup fresh mango, cut into small cubes. Make sure you peel the mangoes.

1 cup crushed ice

1 / 2 cup skim milk

1 / 2 cup freshly squeezed orange juice

1 teaspoon honey

1 / 2 a lemon or lime

Instructions:

This is the easiest for most of the three, since it has only two steps.

Step 1: Add all ingredients except lemon or lime in a blender and blend until the ice, mango, milk, orange juice and honey mixture into a smooth mixture.

Step 2: Once all ingredients are well mixed in the pressure of lemon or lime in his hand. Make sure you squeeze in at least 1 / 2 teaspoon value. And then mix again.

Enjoy a glass refrigerated additional benefit.

LA Weight Loss Recipe # 2 - Apple and Berry Crumb Cobbler

Ingredients:

1 Gala apple red

6 medium strawberries

1 / 2 cup fresh raspberries - all

1 / 2 teaspoon cinnamon

1 / 8 c. teaspoon nutmeg

1 / 3 cup low-fat crust Graham crackers, crumble very

2 packets sugar substitute

1 tablespoon margarine, softened

Instructions:

Wash apples. , Then peel and take the core out. Next slice the slices more. Now wash the strawberries and slice them very thin. Wash raspberries.

Next Preheat oven to 345 degrees. August 8 inch baking dish with spray Pam cooking spray or lightly. Mix all fruits together and mix with the sugar substitute. Next keeping the pan. Now, in a bowl, combine cracker crumbs, Graham, cinnamon and nutmeg. Gradually blend margarine, softened, use a fork to combine. Sprinkle this mixture of fruit in a pan.

Bake uncovered for 25-30 minutes or until done. Remove from oven and cool slightly before serving.

Weight Loss Recipe # 3 - Strawberry Shortcake

Ingredients:

A dozen small strawberries

1 rice cake

1 THE Vanilla Drink Mix

1 tablespoon lemon juice

Instructions:

Place the rice cake in a small bowl. Prepare the following mixture with water, take 4 oz Add lemon juice to it. Add the strawberries on top of rice pudding and pour into bowl of strawberries. Finally garnish with some strawberries on top for good measure.

The three above fruit weight loss recipes are some of the best to lose weight and stay fit. And good taste too.

Always remember that the methods of exercise, diet and others are only good if properly managed. Controlling your diet and exercise will help you stay focused and help you control what you eat and ultimately, help you lose those extra kilos.